WHAT IS REFLEXOLOGY?
REFLEXOLOGY THERAPY is a therapeutic method based on the principle that there are reflexes in the foot that map to other parts, glands, and organs of the body.
Through the application of pressure on these reflexes, reflexology therapy can:
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Relieves tension
Improves circulation
Supports the body’s efforts to function optimally
Relieves muscle-skeletal pain
Helps with insomnia
Hormonal and digestive issues to name a few
The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points, the Reflexologist can release these blockages.
Reflexology is one of the safest and least invasive alternative therapeutic practices available. The World Health Organization deems it simple and economical, readily found, safe, and effective
RAC